This week we are celebrating Lamb as a national favourite. Lamb is endlessly versatile, flavoursome and full of essential Vitamins.
Lamb contains all nine amino acids your body needs, meaning it is referred to as a complete protein – essential in maintaining healthy muscle mass in adults. High in Omega 3, Vitamin B12, Selenium, Zinc, Niacin, Phosphorus and heme Iron (more easily absorbed than non-heme iron found in plants).
Of course Goat meat is similarly rich in vitamins and minerals with the added bonus of lower levels of cholesterol, saturated fats and even higher in protein!
Buying your Lamb from Chestnut Meats supports British farming and the British economy.