Healthy Eating Pack

£25.99

Our Healthy Eating pack low in fat, cholesterol and calories, Goat meat is perfect for those on a low fat diet or those wanting to enjoy a healthier lifestyle.

Shelf Life Guidance & Packaging:

  • Goat Leg Diced OFF the bone, Vacuum packed – 9 days shelf life
  • Goat Fillet, Vacuum packed – 9 days shelf life
  • Goat Steak, Vacuum packed – 9 days shelf life
  • Goat Burgers, Tray wrapped – 5 days shelf life

Serving Guidance:

  • 1Kg Diced Goat Leg, serves 4-5 people
  • 200g Goat Fillet, serves 1 person
  • 2 Goat Steaks, serves 2 people
  • 4 x 100g Burgers, serves 4 people
Clear
SKU: 345 Category:

Description

Goat meat has fewer calories than Beef, Pork, Lamb or even Chicken, being such a very lean meat it is excellent to promote healthier eating or to consume as part of a diet regime. Other benefits include being high in potassium it also has twice as much iron as Beef.

Our Healthy Eating Pack includes:

Goat Burgers Ingredients

Burger FlavourQuick IngredientsFlavouring IngredientsAllergens
Luxury Goat Burgers92% Goat Meat, 3% Water, 5% FlavouringRUSK (FORTIFIED WHEAT FLOUR (WHEAT FLOUR, CALCIUM CARBONATE, IRON, NIACIN, THIAMIN), SALT, E503), SALT, ONION POWDER, E451, FLAVOURING (Milk), DEXTROSE, NATURAL FLAVOURING, E223 (SO2), PLANT AND FRUIT CONCENTRATES, E301, SPICE EXTRACTS, SPICE, E331WHEAT, MILK, SO2
GLUTEN FREE Cajun Goat Burgers92% Goat Meat, 3% Water, 5% FlavouringPOTATO STARCH, RICE FLOUR, SALT, SPICES, DEXTROSE, GARLIC POWDER, HERBS, E451, E223 (SO2), FLAVOURING, E301, E331, SPICE EXTRACTS, E160CSO2
GLUTEN FREE Goat Burgers92% Goat Meat, 3% Water, 5% FlavouringPOTATO STARCH, RICE FLOUR, SALT, ONION POWDER, E451, FLAVOURING (Milk), DEXTROSE, NATURAL FLAVOURING, E223 (SO2), E301, SPICE EXTRACTS, SPICE, E331, E120SO2, MILK

Allergens: Contains Gluten & Celery

Recipe Suggestion:

Goat Ragu

Ingredients:
2 onions
3 cloves of garlic
2 sprigs of fresh rosemary
10 large ripe plum tomatoes or 1 x 400g tin of plum tomatoes
1 tablespoon rice bran oil
3 fresh bay leaves
1 tablespoon red chilli flakes
1 teaspoon ground nutmeg
1 teaspoon dried oregano or mixed herbs
1 teaspoon sugar
1kg Goat Leg Diced OFF the bone
150 ml red wine
2 tablespoons tomato purée
175 ml beef stock
2 carrots
2 heads of broccoli
2 cloves of garlic
25 g butter
a few sprigs of fresh basil

Method:

  1. Peel and dice the onions, then peel and finely grate the garlic. Pick and chop the rosemary leaves. Dice the tomatoes (if using) and keep separate.
  2. Heat the oil in a large heavy-based saucepan over a medium-low heat, then add the onions and gently sauté for 6 to 7 minutes, or until soft and translucent.
  3. Stir in the garlic, rosemary, fresh bay, chilli flakes, nutmeg, oregano and sugar, then fry for a further 3 minutes.
  4. Turn the heat up to medium-high, add the goat meat and brown for a few minutes, stirring often. Season with sea salt and plenty of black pepper.
  5. Pour in the red wine to deglaze the pan, give it stir, then add the tomato purée and fresh or tinned tomatoes. Top up with stock – you’ll only need about 100ml of stock if using fresh tomatoes.
  6. Season, then bring to the boil. Reduce the heat to a simmer, cover and leave it to bubble away for 2 hours 30 minutes, or until thickened, reduced and smelling incredible.
  7. About 20 minutes before it’s ready, grate the carrots (peel them first if they’re not organic), then stir into the ragù. Check the seasoning, adding more salt and pepper, if needed.
  8. Chop up the broccoli, including the stalks, then cook in a pan of boiling salted water until softened. Drain and return to the pan. Peel and grate in the garlic, then mash well with the butter.
  9. Divide the ragù between your plates, garnish with basil leaves, then serve with the mashed broccoli and some warm, sliced baguette, if you like.

Technical Specification:

  1. Species: 100% Goat Meat
  2. Origin: Great Britain
  3. Slaughtered at UK4294

Additional information

Weight2 kg